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Created By-Ashworth BreumMaster basic protection strategies like easy steps and boundary setup. Concentrate on striking at risk areas with hand strikes, punches, arm joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Improve ground protection by grasping guard placement and leaves like the arm joint strategy. Y
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Authored By-McGrath PattersonEnter the old globe where martial arts were born out of necessity in varied regions. Societies crafted unique fighting styles intertwined with historic contexts. Strategies advanced over centuries via committed method and cultural exchanges. Today, modern-day martial arts blend standard aspects for optimal effectiveness
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